Meditation for a Peaceful Mother
Mothers Meditations offer a heart centered guide for every mother and caregiver. As moms, we all understand the importance of releasing stress so that we can be present, clear and loving with our children and ourselves. This form of guided meditation brings nurturance and release while recharging your system. It leads you to your endless supply of inner resources. The meditations call you back to center, while opening your heart. This serves to create a delightfully rich inner connection while deepening the bond with your baby. With the help of this 20 minutes of "me time" every day, these precious years of having young children and babies can be cherished and enjoyed.